Straightforward Lemon Garlic Baked Tilapia

Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an ideal choice to eat fish on a finances. You should utilize any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!

In search of less difficult fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy substances.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had lots of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely simple! On this recipe I present you tips on how to bake the fish, which requires little or no hands-on effort. I even have an ideal tutorial for How to Pan Sear Fish that you need to take a look at as nicely. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic supplies the very best taste, however jarred works too.
• Lemon Juice: Contemporary is finest however if you happen to’re quick on time, you need to use bottled.
• Contemporary Parsley: Provides a pop of coloration and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of coloration and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you realize you’ve received a superb piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an ideal choice. The trick is to make use of it as quickly as you may after thawing. A whole lot of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as nicely purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you need to use it with different related white fish. Relating to fish you actually simply need to use no matter is freshest and out there on the retailer. Typically meaning switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.

Flounder: A skinny, tender fish with a light taste. Finest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish is determined by how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Strategies

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.