25-minute Barre Power Exercise with dumbbells (video)

It is a 25-minute barre exercise you are able to do anyplace. All you want is a set of sunshine dumbbells, 2-5 lbs. Take a look at extra of my barre exercises right here, barre bootcamp right here, and the best way to mix barre with different exercises. 

Hello associates! I hope you’re having a beautiful morning. How is your week going?

The Pilot has been gone since final weekend and is again this morning, so I’m trying ahead to having him dwelling. He’s been flying so much, which is an effective factor. After I first wrote this put up, we have been formally wrapping up our first yr of the airline life. I’d all the time envisioned throwing an enormous social gathering, however that ‘Rona had different plans. As an alternative, we settled for a smaller however nonetheless simply as fulfilling yard BBQ with the household.

25-Minute Barre Power Exercise With Dumbbells

I filmed a brand new exercise for you and this one is a basic barre exercise with somewhat twist: we’re utilizing dumbbells the whole time.

Full Physique Exercise With Dumbbells

This dumbbell exercise is a good way so as to add in an arm element whereas our legs are on fiiiiiiire and a straightforward method so as to add some additional resistance and problem. Better of all, you are able to do it proper in your lounge!

I used to be huffing and puffing throughout this exercise and I hope you like it, too! It felt like a stable mixture of endurance power and cardio.

Pin it right here for a wet day:

And right here’s the total follow-along video!

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Please let me know in the event you give this one a attempt. Additionally, I’d love to listen to if in case you have any exercise requests for the summer time months!

Have an awesome day and thanks a lot for stopping by the weblog.

xoxo

Gina

Extra barre exercises:

Total body barre workout and video

10 barre workouts you can do at home

Barre for everyone

Cardio Barre workout

Yoga barre fusion